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Shadow boxing is an amazing workout you can easily do at home! Fitness expert Jennifer Jacobs shares her shadow boxing exercise step by step.
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When Olivia Culpo is prepping for a photoshoot, she hits the gym with West Kept Secret! The founders shared the exact workout that gets Olivia in the best shape!
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Gabby Douglas revealed how to get abs with ‘the perfect shape’ using one simple move. The Olympic gymnast also shared what to eat to maintain these abs and even more fitness advice in an exclusive interview!
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Alexis Ren revealed her favorite ballet-inspired ab workouts & spoke to HL about building her community of Warriors.
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Kylie Jenner let fans into her home gym and showed off her intense workout routine on Instagram while wearing just a sports bra and leggings!
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Believe it or not, Summer is just around the corner! It’s time to get those abs ready for bikini season with this full body Sami Clarke workout!
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BFFs Josephine Skriver & Jasmine Tookes spoke to HL about how they keep each other motivated to workout & eat healthy!
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Shay Mitchell may have indulged in ‘comfort food’ during 2020, but she knew ‘2021 would be different.’ See before and after pics from her ‘4 Weeks of Focus’ healthy challenge!
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When it comes to wellness the celeb trainer says recovery and what you do when you’re not in the gym are as important as exercising hard.
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After losing 50 pounds in nine months thanks to WW, the celebrity chef and foodie is sharing a spaghetti recipe that’s filling without being fattening.
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Safe to say we all put on a little extra weight during quarantine, but it’s time to get in gear & lose it in the new year! Jessie James Decker revealed her go-to plan to lose the quarantine 10!
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Staying in shape isn’t easy, so some stars have found ways to change up their workout routines to keep things interesting. Check out Ashley Benson and more indulging in various exercise activities.
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Eva Longoria’s trainer has been keeping her flawless fit for years, and now he’s sharing a step-by-step workout that you can do at home, EXCLUSIVELY with HollywoodLife.
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Rebel Wilson’s ready to face 2021 head-on! We’ve learned EXCLUSIVELY how the actress plans to maintain her healthy lifestyle after losing 60 lbs. last year.
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Fitness coach Angela Manuel-Davis is a hit with celebs and the secret sauce to her popularity is the way she motivates people to commit to realizing their full potential.
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In just one year, Busta Rhymes revamped his lifestyle, lost 100 pounds, and is feeling better than ever. See the before and after pics from his incredible health journey.
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If you’re super busy or new to exercise, this personal trainer to the stars has devised a simple but effective routine so you can work up a sweat.
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Quarantining hasn’t been easy on the diet, but now that it’s 2021, it’s time to get it in gear. Brittany Aldean revealed her go-to plan that’s perfect for busy women!
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It’s a brand new year, and these stars are still maintaining their fitness! See celebs like Kate Hudson, Reese Witherspoon and more who’ve been prioritizing their health during the pandemic.
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These stars used quarantine as an opportunity to get motivated and put their health first! See celebs like Ciara, Rebel Wilson, and more who lost weight while they stayed safe during the pandemic!
