CLICK FOR MORE PICS
Is it safe to work out while pregnant? Khloe Kardashian has been getting heat for it, but JLo’s celeb trainer says it’s actually encouraged! Here are the Dos and Don’ts.
CLICK FOR MORE PICS
Olympic Champion gymnast Nastia Liukin is all about staying active all year round — here’s her advice to combat those holiday pounds!
CLICK FOR MORE PICS
I just interviewed Victoria’s Secret Angel Josephine Skriver and she told me her TOP move for flat abs — something we’ll all want after watching the Victoria’s Secret Fashion Show on Nov. 28!
CLICK FOR MORE PICS
If you’re looking to tone and tighten your booty à la Khloe Kardashian, you have to copy these moves from her trainer Don!
Click for more pics
Bella Thorne is ‘trying to get back in shape’ but we think she’s in pretty good shape already! She showed off her toned stomach on Instagram on August 9. Copy her workout plan below!
Click for more pics
Damn, Bey! Beyonce took to her website to post these new photos, showing off her post-baby body (aka her flat stomach!) and she looks amazing! See more of her outfit below!
Click for more pics
I love crop tops and like Kendall, I’ve been rocking them all summer. If you want to show off your abs in a crop top, do these 7 stomach moves loved by Kendall to get flat abs fast!
Click for more pics
Selena Gomez looks amazing and seems to be happier and healthier than ever in her new relationship — here are some tips from her trainer, nutritionist, and lifestyle guru so you can get in on her great vibes and feel fab ASAP!
Click for more pics
Tracy Anderson trains stars like Jennifer Lopez, Madonna, Jennifer Aniston, Cameron Diaz, and many more, and now she’s sharing three arm moves so you can say bye bye to bat wings forever!
Click for more pics
Julianne Hough may have the most perfect body in the world! This girl is basically pure muscle and now, we’re breaking down what she eats and how she works out for that incredible body!
Click for more pics
She’s on the wedding diet, for sure! Julianne Hough showed off her perfect body one day before her fairytale wedding, rocking a white bikini while hanging with friends and family at a lake in Idaho!
Click for more pics
Jennifer Lopez is like a fine wine, she’s getting better with age! At 47 years old and after having twins, she showed off her SIX PACK abs on Instagram. A celeb trainer is spilling his top tummy moves for a flat stomach below!
Click for more pics
Boxing is a favorite workout of a ton of models including Gigi Hadid and we know why — it targets your whole body — your core, abs, back, shoulders, and especially your arms. Get a quick circuit routine from a celebrity trainer below!
Click for more pics
Are Hip Dips the new Thigh Brow? Or are Thigh Brows the new Hip Dips? Almost all women have a slight Hip Dip, also known as Violin Hips or Hip Dents — where there are multiple small curves on the side of your hips. But now there is a movement for women to accept their Hip Dips, and their bodies in general. Click to read more about this trend.
Click for more pics
I just returned from a week-long vacation in Maine full of lobster, french fries, wine, and relaxation — and despite my many splurges, I didn’t gain weight. Here’s how I did it.
Click for more pics
Erin Andrews looks happy and healthy, flaunting her amazing figure in a bikini on the cover of ‘Health’ magazine’s July/August cover. Find out her best workout tips for flat arms and toned legs below!
Click for more pics
Khloe Kardashian is healthier than ever thanks to 7 healthy meals and snacks each day, but there are certain things she won’t touch. See what could be sabotaging your weight loss goals below!
Click for more pics
Jana Kramer may have the best legs in country music and it’s because she makes the time! Despite touring and a young child, she makes time for fitness. Read her advice to get toned this summer below!
Click for more pics
Bella Hadid’s abs are serious #goals for the summer. She showed off her bikini body while in France after the Cannes Film Festival in May. We’ve got trainer tips on one super effective move for flat abs!
Click for more pics
I nearly lost my mind when country superstar Jana Kramer posted this photo on May 20, of her at a Napa Valley vineyard. Her LEGS! Her fans went crazy in the comments begging for her workout — and we got it from her trainer!
