Bella Hadid’s abs are serious #goals for the summer. She showed off her bikini body while in France after the Cannes Film Festival in May. We’ve got trainer tips on one super effective move for flat abs!

Paris Hilton has a new reality TV show—and a new body! She tells HollywoodLife.com that she’s loving her new, fab physique, now that’s she’s shed those pesky ten extra pounds!
And Paris, who’s starring in the Oxygen reality TV show “The World According To Paris” (Wednesdays, 10 p.m./9 CT), admits it wasn’t easy being scrutinized by the blogosphere about her weight, which reached 125 pounds in December. “Some blogs were making fun of my weight, and you’ll see on the show me going through that,” Paris tells HollywoodLife.com. “I started working out and trying to lose weight.”

The reality TV star didn’t drop the weight she gained while pregnant with son, Mason, overnight — it took a lot of hard work and healthy eating over the course of a year.
It’s nice to know that not all celebrity moms lose their pregnancy pounds a week after giving birth. Reality TV star Kourtney Kardashian weighed 140 pounds when she gave birth to her son, Mason, with Scott Disick, in December 2009 and now she’s down to 95 pounds and proudly baring her body, in a tiny bikini, on the cover of OK! magazine. “I love my new body,” the 31-year-old tells the magazine. “But for me, it’s about being a healthy mom, not a certain weight. I think the main focus should always be your baby. Your life drastically changes and you’re taking care of another human being.”

When people push you, do you push back or break down? Latest Loser Migdalia Sebren chose option #1 — which led to some pretty heavy on-screen catfights!

After nine seasons of The Biggest Loser, trainer Jillian Michaels, 35, has become notorious for kicking her contestants into shape by beating them down emotionally. But there’s one contestant who didn’t accept Jillian’s harsh practices and tells us she’s seeing results by doing things her way, thank you very much.

“What Jillian wanted me to do was cry and tell her why I was [obese],” Migdalia Sebren — a 28-year-old homemaker from Sanford, NC — explained exclusively to HollywoodLife.com.
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Do your pants feel tight after indulging a little too much during the holidays?

The holiday feasting must come to an end! We’re still feeling stuffed after indulging in endless cocktails, baked goods and home-cooked meals. Thankfully, our weight gain is normal, says Manhattan-based dietitian and SkinnyAndTheCity.com contributor Rachel Berman, who adds that pretty much everyone puts on a few pounds during the holidays. Between the stress of shopping, the countless parties (aka Empty Calorieville) and the lack of time to devote to healthy eating, it’s not uncommon at all for everyone to experience a “food hangover” come January. But don’t worry, the good doc has eight solid tips to help you drop those pounds—and keep them off!

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