Exercising can be beneficial for just about everyone and anyone in general. We mean, c’mon, it is a great way to tone that figure, improve that circulation, and get those endorphin levels up! For pregnant women in particular, exercising has some rather unique benefits.
For starters, being active in the gym can help reduce all those backaches, constipation, bloating, and swelling. And have you ever heard of gestational diabetes? Well, it is a common diagnosis amongst women during their first pregnancy. It is simply a form of high blood sugar affecting pregnant women, but lucky enough, regular activity can help prevent or treat this kind of diabetes as well.
There are a number of celebrity moms-to-be who have been quick to reap all the benefits of a good workout. Some of these celebrity moms include Jessica Alba and Katherine Heigl.
Click through the gallery and check out all our favorite celebrity moms staying active and hydrated!
