GUNNAR PETERSON'S
Most Effective Workout Loved by Celebs
He’s worked with Rebel Wilson and Khloe Kardashian to get fit, and now Gunnar Peterson is here to help you do the same.
Here’s a sample workout to try to get moving and feel great!
Start with the Deadlift.
Move into a Lateral Shuffle nest, 2-3 sets of 20 to 30 seconds per side.
Get ready to Plank and try to hold the position for a full minute.
Finally, we’ll do some Bench dips. Great for working the triceps!